Congratulations to Alex Blum, who is celebrating 5 years at RB+B Architects!
Deep Dive with Alex: “How do you like to start and end your day? Do you have any rituals?”
I think it’s important to start the day with a good breakfast, because it gives me something to be excited about every morning. I usually have some combination of fruit, toast, yogurt, and coffee. I also try to get in a short walk and some stretching in the AM. Working from home, it’s important to get out and get some sun in the morning to help set my circadian rhythm and avoid the trap of getting to 3pm and realizing I haven’t stepped outside yet. I’m not as good with bed time rituals, but usually a cup of tea and reading a good book about an hour before bed time is the best way for me to relax and get a good night’s sleep!